its crazy...lately if i eat like crap it spurs a drop in weight. if i eat clean as normal i get a spike. but ever since i broke that plateau of 185 i don't go over! feeling really good.
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82.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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videobiker's Weight History
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