Weigh In record (no journal entry) for 04 October 2018
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90.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2528 kcal
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Fat: 58.29g | Prot: 237.47g | Carbs: 260.58g.
Breakfast: Growth Supplements Albumina (14g), Banana Nanica. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Lacta Bis Xtra Oreo, Filé de Frango Grelhado, Pronto Light Carne Moída, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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