Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
diessicatosta1
Journal
04 Oct 18
diessicatosta1's Journal, 04 Oct 18
diessicatosta1's Profile
|
< Previous Entry
|
Next Entry >
vamo q vamo😙😊😄
59.7 kg
Lost so far:
5.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2018:
1721 kcal
Fat: 75.24g | Prot: 77.16g | Carbs: 181.17g.
Breakfast:
Café.
Lunch:
Feijão Carioca Cozido, Batata Inglesa Cozida, Couve Manteiga Crua, Friboi Carne Moída de Acém, Ovo Frito.
Dinner:
Empada de Queijo, Salgadinho de Festa.
Snacks/Other:
Flormel Chips de Côco, Oliveira Doce de Leite, Seven Boys Bisnaguinha.
more...
1457 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 37.1 kg a Week
23 Supporters
Support
Comments
perdi esses kilos em dois meses pessoal🤔🤔😂
04 Oct 18 by member:
diessicatosta1
Perdeu um saco de arroz.
04 Oct 18 by member:
WRSA_Willian
Verdade né 😁😁
04 Oct 18 by member:
diessicatosta1
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
diessicatosta1's Weight History
View Complete History