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Machine that I weigh on has been broken for a couple weeks but I haven't had a hugely responsible couple of weeks calorie wide so dead chuffed with this drop!
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57.7 kg
Lost so far: 9.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1361 kcal
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Fat: 49.96g | Prot: 60.24g | Carbs: 175.05g.
Breakfast: Blackberries, Sugar, Black Tea, Semi-Skimmed Milk, Lancashire Farm Natural Probiotic Yogurt, Banana. Lunch: Hellmann's Mayonnaise, Tesco Baby Spinach, Tesco Cherry Tomatoes, Soft Boiled Egg, Tesco Carrot, Warburtons Sandwich Thins, Sainsbury's British Roast Beef Slices, Kiwi Fruit. Dinner: Black Olives, Caesar Salad Dressing, Tesco Cherry Tomatoes, Spinach, Asda Extra Special Stone Baked Buffalo Mozzarella & Tomato Pizza. Snacks/Other: Options Orange Hot Chocolate. more...
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Losing 0.6 kg a Week
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sleeposaurus's Weight History
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