Weigh In record (no journal entry) for 04 October 2018
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73.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1928 kcal
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Fat: 116.17g | Prot: 71.83g | Carbs: 139.90g.
Lunch: Hemmer Mostarda Amarela, Sal, Vinagre (Cidra), Azeite de Oliva Extra-Virgem, Rabanetes, Rúcula, Salada Verde Mista, Pimentão Verde, Ovo, Bacon, Santa Fé Linguiça Pura de Porco, Alho Cozido. Dinner: Lipton Ice Tea, Hemmer Mostarda Amarela, Heinz Ketchup, Burger King Batata Frita (Média), Burger King BK Picanha. Snacks/Other: Laranja Pêra. more...
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Losing 4.2 kg a Week
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jessica_facciolli's Weight History
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