Weigh In record (no journal entry) for 04 October 2018
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61.8 kg
Lost so far: 17.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1261 kcal
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Fat: 70.88g | Prot: 50.92g | Carbs: 108.57g.
Breakfast: Жареное Яйцо, ПП Панкейки, Чай. Lunch: ПП Панкейки, Простоквашино Сметана 15%, Хлеб Черный, Щи с Мясом, Чай. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Яблочный Пирог, Dr. Korner Хлебец Черничный, Кофе. more...
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Losing 2.8 kg a Week
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romashka7819's Weight History
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