Weigh In record (no journal entry) for 04 October 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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722 kcal
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Fat: 35.50g | Prot: 74.10g | Carbs: 22.59g.
Breakfast: Leite Integral, Itambé Leite em Pó Integral, Ovo Mexido. Lunch: Filé de Frango Grelhado. more...
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Losing 1.6 kg a Week
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deborah_lacerda's Weight History
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