Weigh In record (no journal entry) for 04 October 2018
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64.3 kg
Lost so far: 20.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1855 kcal
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Fat: 57.84g | Prot: 105.68g | Carbs: 238.86g.
Breakfast: Stevita Adoçante. Lunch: Pimentão Verde, Tomates, Salmão no Forno ou Grelhado, Brócolis. Dinner: Pimentão Verde, Cebolas, Brócolis, Pepino (Descascado), Alface, Peito de Frango. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Verde Campo Iogurte Grego Boa Forma com Colágeno – Frutas Vermelhas com Chia, Maçãs Gala, Linea Gelatina Zero. more...
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Gaining 4.2 kg a Week
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marianacarvalho2's Weight History
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