Weigh In record (no journal entry) for 04 October 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2401 kcal
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Fat: 177.91g | Prot: 149.20g | Carbs: 66.15g.
Breakfast: Tomates, Cebollas, Gelatina (sin Sabor) Lab Circe, Cúrcuma, Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Palta Hass, Martínez Zavalia Mircilla ...Ticucho, Sal Marina, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Espinacas, Hígado de Pollo, Ajo, Tregar Crema de Leche, Cebollas, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Queso de Kefir Bien Seco del Suero, Tomates, Huevo, SanCor Manteca Clásica, SanCor Manteca Clásica, Nueces. Snacks/Other: Miel, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco. more...
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Losing 0.7 kg a Week
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diegodiaz laguzzi's Weight History
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