Weigh In record (no journal entry) for 04 October 2018
|
77 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1086 kcal
|
Fat: 39.98g | Prot: 89.14g | Carbs: 90.91g.
Breakfast: Сырники с Овсяной Мукой, Кофе с Молоком. Lunch: Сырники с Овсяной Мукой. Dinner: Грудка Индейки. Snacks/Other: Желе. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
***Margo***'s Weight History
|