Weigh In record (no journal entry) for 04 October 2018
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66.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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663 kcal
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Fat: 24.81g | Prot: 32.11g | Carbs: 72.25g.
Breakfast: Auchan Le Carré de Mie Complet, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Ermitage Emmental, Épi d'or Tartines Croustillantes Seigle, Saint Azay Bacon Fumé au Bois de Hêtre, Bonduelle Taboulet. Snacks/Other: Café au Lait. more...
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Gaining 1.4 kg a Week
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cinday0716's Weight History
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