Weigh In record (no journal entry) for 04 October 2018
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1202 kcal
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Fat: 36.99g | Prot: 96.75g | Carbs: 126.67g.
Breakfast: Булгур. Lunch: Помидоры, Сухари, Куриный Суп. Dinner: Смешанные Овощи (Замороженные), Куриная Грудка. Snacks/Other: Оливковое Масло, Ранетки, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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