cutybell00's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018

56.3 kg Lost so far: 13.5 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

1053 kcal

Fat: 19.38g | Prot: 23.28g | Carbs: 210.09g. Lunch: 아메리카노, 뚜레쥬르 패스트리속에 슈크림, 본죽 낙지김치죽. Dinner: 서울우유 우유. more...

1667 kcal

Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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cutybell00's Weight History