Weigh In record (no journal entry) for 04 October 2018
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61.3 kg
Lost so far: 4.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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866 kcal
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Fat: 23.86g | Prot: 65.54g | Carbs: 97.85g.
Breakfast: Danone Yaourt Nature, Gayelord Hauser Levure de Bière, Kellogg's All-Bran Fibre Plus. Lunch: Riz Basmati (Cuit), Haricots Verts, Sauté de Porc. Dinner: Sardines, Pain Intégral, Soupe de Potiron. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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nadette59700's Weight History
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