Weigh In record (no journal entry) for 04 October 2018
|
54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1675 kcal
|
Fat: 151.61g | Prot: 44.95g | Carbs: 298.11g.
Breakfast: LU Dinosaurus, Bananes, Carrefour Pain au Chocolat. Lunch: Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Marque Repère Paella Royale. Dinner: Bonne Maman Compote de Pêches , Sucre, Mûres, Kojak Sucettes, Delisse Crème Fraîche 4%, Concombre (Pelé). Snacks/Other: Haribo Fraises Tagada, Raisins, Kojak Sucettes. more...
|
|
1547 kcal
|
Exercise:
Ironing - 45 minutes, Walking (exercise) - 5.5/kph - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|