Weigh In record (no journal entry) for 04 October 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1057 kcal
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Fat: 26.09g | Prot: 38.47g | Carbs: 168.16g.
Breakfast: Costco 厚片吐司, 全家 地瓜, 麥味登 燻雞沙拉, 沙拉, 炸薯餅（冷凍）, 立頓 奶茶. Dinner: 7-11 便當. more...
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Gaining 0.3 kg a Week
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emily0523184's Weight History
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