time4achange's Journal, 21 Apr 08

Ooops put in the wrong weight the first time!!
101.6 kg Lost so far: 20.9 kg.    Still to go: 1.8 kg.    Diet followed: 100%.

View Diet Calendar, 21 April 2008:
1229 kcal Fat: 70.15g | Prot: 136.39g | Carbs: 4.48g.   Breakfast: bacon. Lunch: beef ribs. Snacks/Other: splenda, mayo, raw onion, cucumber, Tuna. more...
Losing 3.2 kg a Week

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time4achange's Weight History


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