Weigh In record (no journal entry) for 04 October 2018
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58.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1923 kcal
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Fat: 69.51g | Prot: 75.73g | Carbs: 257.84g.
Breakfast: Gâteau au Yaourt, Morceaux d'Ananas (Sucrés, Congelés), Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie Complet (86g), Oeuf Dur, Salade Verte, Tomates, Tartare Marque Ail et Fines Herbes, Florette Mâche, Banane, Amora Cornichons Croq'doux. Dinner: Herta Knacki , Nouilles Chinoises, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Notre Jardin Brunoise Méditerranéenne, William Saurin La Choucroute Cuisinée au Riesling, Auchan Fromage Blanc 0%, Elephant Infusion Élimination et Bien-Être, Clémentines. Snacks/Other: Alesto Cranberries, Noix de Cajou, Pommes. more...
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1083 kcal
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Exercise:
Randonnée - 5 hours and 4 minutes, Apple Health - 18 hours and 56 minutes. more...
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Losing 1.4 kg a Week
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Lover-dose's Weight History
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