Weigh In record (no journal entry) for 04 October 2018
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91 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1276 kcal
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Fat: 50.68g | Prot: 60.75g | Carbs: 144.39g.
Dinner: Bohnensuppe, Ja! Käseaufschnitt, Getoastetes Weißbrot, Ei, Mark Brandenburg Joghurt Mild Mandarine. Snacks/Other: MAOAM Kaubonbon. more...
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Losing 11.9 kg a Week
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