Weigh In record (no journal entry) for 04 October 2018
|
87.5 kg
Lost so far: 7.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
192 kcal
|
Fat: 1.86g | Prot: 4.19g | Carbs: 41.24g.
Breakfast: Геркулес Овсяные Хлопья, Кофе с Сахаром, Starbucks Сахар. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxim.fatburn's Weight History
|