Weigh In record (no journal entry) for 04 October 2018
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66.9 kg
Lost so far: 56.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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666 kcal
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Fat: 25.33g | Prot: 24.31g | Carbs: 85.20g.
Breakfast: Koffie, Aldi Sandwich, Delinut Chocopasta. Lunch: Kaas, Aldi Sandwich, Warme Chocolademelk. more...
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Losing 0.4 kg a Week
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heidikeuh's Weight History
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