patryciaana123's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

79 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

547 kcal

Fat: 2.75g | Prot: 36.95g | Carbs: 90.22g. Breakfast: Cuscuz (Cozido), Café com Leite Integral. Lunch: Sadia Filé de Peito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Tomates, Banana Nanica, Arroz Branco (Cozido). more...

2041 kcal

Exercise: Aerobics - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

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patryciaana123's Journal, 19 Feb 18

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patryciaana123's Weight History