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patryciaana123
Journal
19 Feb 18
patryciaana123's Journal, 19 Feb 18
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Weigh In record (no journal entry) for 19 February 2018
79 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2018:
547 kcal
Fat: 2.75g | Prot: 36.95g | Carbs: 90.22g.
Breakfast:
Cuscuz (Cozido), Café com Leite Integral.
Lunch:
Sadia Filé de Peito, Quero Feijão Carioca, Arroz Branco (Cozido).
Dinner:
Tomates, Banana Nanica, Arroz Branco (Cozido).
more...
2041 kcal
Exercise:
Aerobics - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
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patryciaana123's Weight History
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