sandranogueira321's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
64.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
1037 kcal Fat: 66.45g | Prot: 87.88g | Carbs: 20.14g.   Lunch: Molho Italiano para Saladas, Frango no Forno, Grelhado ou Assado, Subway Tomate, Alface, Rúcula, Ovo Frito, Jiló. Dinner: Walmart Queijo Mussarela, Ovo Mexido, Rúcula, Jiló. more...
2058 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sandranogueira321's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.