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第31天，又是59數字魔咒
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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942 kcal
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Fat: 79.06g | Prot: 39.48g | Carbs: 18.06g.
Breakfast: 番茄, 小黃瓜, 六甲田莊 醇乳起司片, 荷包蛋. Lunch: 皮蛋, 紅茶, 豆腐乳, 杏鲍菇, 高麗菜, 五花肉. more...
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1874 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ChiungFen Hsiao's Weight History
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