Weigh In record (no journal entry) for 04 October 2018
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108.8 kg
Lost so far: 3.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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543 kcal
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Fat: 26.03g | Prot: 47.52g | Carbs: 28.51g.
Breakfast: Говяжья Сосиска, Сыр Сулугуни, Семга Слабосоленая, Кофе, Холидей Слайсы Гречневые. Snacks/Other: Холидей Слайсы Гречневые, Куриная Грудка с Овощами. more...
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steady weight
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AllaRaa05's Weight History
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