Weigh In record (no journal entry) for 03 October 2018
|
52 kg
Lost so far: 6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
518 kcal
|
Fat: 27.31g | Prot: 33.92g | Carbs: 32.49g.
Lunch: Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Camil Feijão Carioca Temperado Cozido, Repolho, Queijo Fresco, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Queijo Fresco. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaPaula08's Weight History
|