krosh007's Journal, 03 Oct 18

Weigh In record (no journal entry) for 03 October 2018
73.5 kg Lost so far: 2.7 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:
1057 kcal Fat: 59.66g | Prot: 28.26g | Carbs: 104.35g.   Breakfast: Хлебозавод 5 Хлеб Земгальский, Яйцо Куриное, Просто Мёд , Ароматы Жизни Масло Льняное. Lunch: Фермер Сухов Фундук, Фрукторешки Цукаты Ананаса . Snacks/Other: Мандарины. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


krosh007's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.