Weigh In record (no journal entry) for 03 October 2018
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96.2 kg
Lost so far: 6.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1087 kcal
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Fat: 74.26g | Prot: 91.88g | Carbs: 6.87g.
Breakfast: Paladini Salame Tipo Milán. Lunch: Chancho. Dinner: Huevo (Entero). Snacks/Other: Aguila Chocolate Amargo 60 % CACAO. more...
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Losing 3.2 kg a Week
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miguel.arg's Weight History
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