Weigh In record (no journal entry) for 03 October 2018
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73.7 kg
Lost so far: 1.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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759 kcal
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Fat: 46.59g | Prot: 54.14g | Carbs: 30.72g.
Lunch: Pic-Me Chips de Batata Doce Assados, Sadia Mussarela, Azeitonas, Ovo Frito, Frimesa Bisteca Suina, Azeite de Oliva Extra-Virgem, Orégano, Repolho, Cenouras. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Santa Helena Paçoca, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 7.7 kg a Week
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jessica_facciolli's Weight History
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