Weigh In record (no journal entry) for 03 October 2018
|
58.0 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
595 kcal
|
Fat: 13.00g | Prot: 9.00g | Carbs: 114.50g.
Breakfast: Fig Newtons Fig Newtons, Water . Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Rold Gold Pretzel Sticks , Water . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paincreatesfame's Weight History
|