Weigh In record (no journal entry) for 03 October 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2514 kcal
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Fat: 198.07g | Prot: 137.47g | Carbs: 51.28g.
Breakfast: Jengibre.... (Molido..), Cúrcuma, Gelatina (sin Sabor) Lab Circe, SanCor Manteca Clásica, Vanoli Aceitunas Verdes en Salmuera, Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Palta Hass, Martínez Zavalia Mircilla ...Ticucho, Sal Marina, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Alitas de Pollo con la Piel, Tregar Crema de Leche, Brócoli. Dinner: Queso de Kefir Bien Seco del Suero, Tomates, Cebollas, SanCor Manteca Clásica, Gelatina (sin Sabor) Lab Circe. more...
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Losing 3.9 kg a Week
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diegodiaz laguzzi's Weight History
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