Weigh In record (no journal entry) for 03 October 2018
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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718 kcal
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Fat: 15.84g | Prot: 31.72g | Carbs: 122.14g.
Breakfast: Durazno. Lunch: Piña, Aguacate, Tortillas de Maíz, Milanesa de Pescado. Snacks/Other: Jícama, Plátano. more...
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Losing 0.5 kg a Week
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