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3 октября
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47.3 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1778 kcal
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Fat: 41.36g | Prot: 64.03g | Carbs: 224.15g.
Breakfast: Кофе с Молоком, Leader Price Baguette de Campagne, Bien Vu Jambon Cuit Supérieur, Fol Epi Fol Epi, Овсянка Мультизерна. Dinner: Вино Красное Сухое, Chabrior Baguette aux Céréales, Carrefour Emmental Rapé, Jardin Bio Ravioli Bœuf . Snacks/Other: Carrefour Confiture Ananas , Aldi Baguette Céréales , Monique Ranou Rillettes de Canard, Вино Красное Сухое. more...
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Losing 4.9 kg a Week
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RitaPersin's Weight History
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