Weigh In record (no journal entry) for 03 October 2018
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1183 kcal
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Fat: 76.35g | Prot: 73.17g | Carbs: 62.27g.
Breakfast: Clara de Huevo, Huevo Cocido, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Berenjena, Espinacas Cocidas (Frescas), Finlandia Queso Procesado Clásico, Costillas de Cerdo con Salsa Barbacoa. Dinner: Café Espresso, Armonia Leche Parcialmente Descremada, Harina de Almendras, Aguila Chocolate 60% Cacao. more...
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Gaining 0.7 kg a Week
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monicakim23777's Weight History
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