Weigh In record (no journal entry) for 03 October 2018
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1255 kcal
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Fat: 41.96g | Prot: 62.59g | Carbs: 164.53g.
Breakfast: Hellmann's Salsa Golf, Banana, Fargo Salvado Doble Dietético, Jumbo Atún Lomitos al Natural. Lunch: Arcor Dulce de Batata, Hellmann's Salsa Golf, Calabaza Cocinada, Dia Hamburguesa Gigante, Dia Queso Fundido Sabor Cheddar en Fetas Light. more...
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Losing 1.4 kg a Week
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santoro ale's Weight History
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