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Darina_1402
Journal
03 Oct 18
Darina_1402's Journal, 03 Oct 18
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Weigh In record (no journal entry) for 03 October 2018
94.9 kg
Lost so far:
10.1 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2018:
100 kcal
Fat: 7.00g | Prot: 2.00g | Carbs: 7.00g.
Breakfast:
Победа Шоколад Горький 72%.
more...
2695 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 3 minutes, Sleeping - 10 hours, Resting - 9 hours and 57 minutes.
more...
Losing 4.9 kg a Week
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Darina_1402's Weight History
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