Virgin garcia's Journal, 03 Oct 18

Weigh In record (no journal entry) for 03 October 2018
57.8 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:
1981 kcal Fat: 81.82g | Prot: 88.60g | Carbs: 199.64g.   Lunch: McDonald's Sauce Moutarde, McDonald's Nuggets (4), McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Moyenne), McDonald's Royal Deluxe. Dinner: Jus de Citron, Pain, Pain, St Môret Ligne & Plaisir, St Môret Ligne & Plaisir, La Vache qui rit Fromage (17.5g), Poivre ou Sauce Piquante, Mayonnaise, Tomates, Riz Blanc (à Longs Grains , Cuit), Findus Colin d'alaska Façon Meunière. Snacks/Other: Danone Danette Vanille, Carrefour Mini Cups, Herta Le Bon Paris, Whisky Coca, Thé Vert. more...
1856 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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Virgin garcia's Weight History


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