Weigh In record (no journal entry) for 03 October 2018
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77.1 kg
Lost so far: 7.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1233 kcal
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Fat: 54.74g | Prot: 68.47g | Carbs: 119.85g.
Breakfast: Biscotte, Beurre (Salé), Café. Lunch: Clémentines, Nestlé Dessert Chocolat Noir, Pâtes (Cuites), Haricots Verts, Oignons, Champignons, Courgette, Poulet. Dinner: Banane, Amandes, Haricots Verts, Herta Tendre Noix Supérieur, Liebig Velouté de 10 Légumes. more...
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2364 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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bloodlisa's Weight History
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