Weigh In record (no journal entry) for 07 June 2010
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90.9 kg
Lost so far: 9.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 42.71g | Prot: 81.37g | Carbs: 261.38g.
Breakfast: butter, whole wheat tortilla, coffee, coffee mate fat free vanilla creamer. Lunch: string cheese, grapes, whole wheat bread, ball park turkey hot dogs, american cheese. Dinner: dill pickle, tomato, tuna. Snacks/Other: great value mutli grain flakes, fat free milk. more...
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steady weight
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