Weigh In record (no journal entry) for 03 October 2018
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75.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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4053 kcal
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Fat: 155.12g | Prot: 182.52g | Carbs: 477.36g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Solís Tomate Frito, Gallo Spaghetti Integral, Bonpreu Queso Rallado, Optimum Nutrition Serious Mass, Activia Fibras con Cereales. Lunch: Danone Arroz con Leche, Huevos Guillen Claras de Huevo Pasteurizadas, Ben & Jerry's Cookie Dough, Huevos Guillen Claras de Huevo Pasteurizadas. Dinner: Nueces. more...
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Gaining 0.7 kg a Week
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viking pratde's Weight History
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