不知為何體重上升(推測是mc要來了)
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60.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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910 kcal
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Fat: 18.90g | Prot: 34.78g | Carbs: 147.94g.
Breakfast: 雞蛋(整個), 稀飯. Dinner: 雞蛋(整個), 麵. more...
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Gaining 3.5 kg a Week
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