Weigh In record (no journal entry) for 03 October 2018
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1026 kcal
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Fat: 45.91g | Prot: 60.95g | Carbs: 94.41g.
Breakfast: Чай, Сырники Домашние. Lunch: Салат из Помидоров и Огурцов, Гречка с Курицей. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Ren-Milk Творожный Крем, Яблоко. more...
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Losing 5.6 kg a Week
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bubnova_valeri's Weight History
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