Weigh In record (no journal entry) for 02 October 2018
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112.5 kg
Lost so far: 17.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1140 kcal
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Fat: 25.65g | Prot: 63.42g | Carbs: 167.36g.
Breakfast: Vitarella Cream Cracker Tradicional, Mamão Formosa. Lunch: Queijo Mozzarella, Sobrecoxa de Frango (Pele Não Consumida), Aipim (Cozido). Snacks/Other: Margarina, Sadia Presunto Fatiado, Pão Francês, Vigor Iogurte Natural Desnatado (170g), Turma da Mônica Maçã. more...
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Gaining 0.4 kg a Week
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brkmoreira's Weight History
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