Weigh In record (no journal entry) for 02 October 2018
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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405 kcal
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Fat: 18.25g | Prot: 16.46g | Carbs: 50.08g.
Breakfast: Naranjas, Leche Descremada, Taragüi Té. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Aceite de Girasol, Choclo. Dinner: Huevo Revuelto, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Remolacha, Cebolletas o Cebollas de Primavera. Snacks/Other: Manzana. more...
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Losing 0.6 kg a Week
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