Weigh In record (no journal entry) for 02 October 2018
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1215 kcal
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Fat: 56.65g | Prot: 69.50g | Carbs: 114.35g.
Breakfast: Quaker Farelo de Aveia, Banana, Nestlé Iogurte Natural Integral. Lunch: Vigor Requeijão Cremoso Tradicional, Santa Clara Ricota Fresca, Salada de Couve e Cenoura, Alface, Spoleto Peito de Frango Desfiado, Nutrella Pão Integral 7 Grãos. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Maçãs Fuji. more...
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Gaining 0.2 kg a Week
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pamelamoraes1's Weight History
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