|
My body is really trying hard to stay around this weight! Arg. Probably didn't help that I was away from home for two days and didn't get in any exercise and didn't eat well.
|
73.0 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 52.46g | Prot: 74.75g | Carbs: 180.72g.
Breakfast: cinnamon harvest, milk. Lunch: mayonnaise, bread. Dinner: becel, green pepper, baked potato, pork chop. Snacks/Other: eating right yogurt, Celebration Caramel Filling Truffle, milk, brownie. more...
|
|
1964 kcal
|
Exercise:
Walking (slow) - 3/kph - 25 minutes, Walking (exercise) - 5.5/kph - 43 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennCollins's Weight History
|