Weigh In record (no journal entry) for 02 October 2018
|
67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1971 kcal
|
Fat: 154.50g | Prot: 88.45g | Carbs: 34.54g.
Breakfast: 이즈니 무염 버터, 아메리카노. Lunch: 커피빈 (Coffee Bean) 카페라떼. Dinner: 새송이버섯, 마늘구이, 꼬막무침, 익힌 일반양파, 상추, 깻잎, 계란찜, 삼겹살구이. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summerpark's Weight History
|