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Wiesn mit einigen Mass Bier, Wiesnhendln, usw - aber guuuut für die Seele!
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70.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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578 kcal
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Fat: 22.64g | Prot: 41.41g | Carbs: 49.34g.
Breakfast: Vollkornbrot, Berger Putenschinken, Weich Gekochtes Ei, Rosan Kaffeobers. Dinner: Delamaris Thunfischpastete Classic, Efko Rote Rüben Salat, Efko Bohnensalat , Essiggurken, Manner Lebkuchen Allerlei. Snacks/Other: Rosan Kaffeobers. more...
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2168 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Standing - 30 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour, Shopping - 15 minutes, Showering - 10 minutes, Resting - 6 hours, Sitting - 4 hours, Driving - 3 hours. more...
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Gaining 0.2 kg a Week
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