Weigh In record (no journal entry) for 26 September 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1013 kcal
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Fat: 49.63g | Prot: 95.67g | Carbs: 47.96g.
Breakfast: Princesa Ovo de Codorna. Lunch: Brócolis, Espinafre, Abobrinha Cozida, Coração de Frango. Dinner: Liv Up Brócolis no Vapor, Espinafre, Abobrinha Cozida, Bife de Carne de Vaca. Snacks/Other: Jussara Leite Semidesnatado, Kefir de Leite Desnatado, Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate, Herbalife Ômega 3, Vito Balducci Salame Milano, Café Brasileiro Café com Açúcar. more...
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tiaratimoteo's Weight History
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