Weigh In record (no journal entry) for 02 October 2018
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2271 kcal
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Fat: 60.53g | Prot: 137.22g | Carbs: 315.69g.
Lunch: Bola de Lomo, Zapallo Hervido, Batata, Remolachas Cocidas (Frescas). Dinner: Mandarinas (Almíbar en Conserva, Enlatadas), Hamburguesa Casera, Remolachas Cocidas (Frescas), Bagley Alfajor Negro. Snacks/Other: Manzana, Banana, Peras. more...
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3634 kcal
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Exercise:
Working - 8 hours, Skipping Rope (Jumping Rope) - 5 minutes, P90X - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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lucasroggero27's Weight History
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